Course curriculum

  • 1

    Intro

    • Welcome!

    • Intro

    • EM Support Person Guide and Appendices

    • Question

    • Gentleness with yourself

    • A Staggering Statistic
  • 2

    Emotionally Focused Therapy (EFT)

    • Attachment and The Good News

    • Validation Tool- Because, Because, Because

    • Anything Can Be Validated- Including Red Popsicles!

    • Tough Examples

    • What If I Mess It Up?

    • Common Ways We All Resist
  • 3

    Show of Support

    • Top Support Tips

    • Bearing Witness

    • A Sense of Humor

    • The Message You Send
  • 4

    EFT 2

    • Worksheet

    • Your Own Grief and Anger
  • 5

    Thank you!

    • Full Circle

    • Gratitude from Your EM Person